I take the time to thoroughly understand what has brought you to therapy, and what you want to take away from our time together. I recognise that for some people and depending on the issue (s) a diagnosis may be helpful. However I am very much about 'not over-diagnosing'.

Some of the evidence-based frameworks I like to use in this space are:

Cognitive Behaviour Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Emotion Focused Therapy (EFT)

Eye Movement Desensitisation Reprocessing (EMDR)

One of the ways I assist couples to navigate through a range of issues is using the evidence-based Gottman Method Couples Therapy.

The goals of Gottman Therapy are to defuse conflict within communication; eliminate barriers that create lulls; increase respect, intimacy and affection; and increase empathy and understanding within the relationship.

I have extensive experience providing mining CIR. Within this service I provide support and counselling to affected groups and individuals, information / resources and offer suggestions on organisational responses.

I have experience developing and delivering psycho-educative presentations. Presentations topics are tailored to meet your organisations needs.

Living in Hedland and working within the mining and resource sector has given me the knowledge and insight to better meet the needs of organisations and its people. It also provides me with the capacity to efficiently mobilise to sites.